Here’s Actually How To Buy less Plastic When Food Shopping

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Reduce your waste the easy way By Annie Clarke 06 July 2018 © Instagram – mindbodybowl If you’re wondering how to use less plastic when shopping, you’ve probably read about the zero waste movement and heard the shocking statistics. The UK produces 3.7 million tonnes of plastic waste every year and there are no accurate figures on how […]

9 Super Quick Recipes That You Can Whizz Up In A Blender That Aren’t Smoothies

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Don’t underestimate the meal prep wins from using only one piece of kitchen kit By Victoria Joy 23 July 2018 © Simple Vegan Blog Some things become synonymous with each other; summer and the cold side of the pillow, Victoria Beckham and a pained pout, your blender and endless smoothie recipes. And that last one isn’t […]

4 Clever Meal Prep Tips For Beginners From The Food Medic

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They’ll save you serious cash. Insert smug face here By Florence Mitchell and Ally Head 27 July 2018 © Instagram – thefoodmedic If you’re on a Google hunt for meal prep tips for beginners, the likelihood is you’ve realised just how expensive your daily Pret lunch habit is. News flash: your falafel and beets salad box addiction, […]

4 Ways To Make Veggie High-Protein Meals Actually Interesting

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Consider meat-free Mondays sorted By Deliciously Ella 20 August 2018 © Stocksy Granted, it was once the laughing stock of the barbecue, and being caught Googling ‘vegan tofu recipes’ would’ve resulted in hours of torment. But tofu has won over the mainstream in a surprising coup challenged only by the U-turn on dad trainers. This soya staple is packed with vegan […]

Now On Brunch Menus: Tofu Scramble. But, Compared To Eggs, How Does It Crack Up?

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Dr Hazel Wallace, our favourite Doctor’s Dissection doctor is back, breaking down big nutritional claims into sizeable chunks By Dr Hazel Wallace 07 September 2018 © @thefoodmedic In Hazel’s second column, she answers the question: Is tofu scramble as nutritious as scrambled eggs? You hard-boil them, you scramble them and, sometimes, you even fry them – […]

10 Easy Porridge Recipes That Will Transform Your Breakfast

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‘Gram perfect porridge recipes ready in 5 minutes. By Ally Head 17 September 2018Next article © Stocksy Porridge recipes have long been a breakfast staple. And rightly so. Whole oats are high in fibre and one of the only sources of a unique antioxidant called avenanthramides, which a 2015 Harvard University study found significantly reduces your risk of heart disease. They’re […]

6 Superfood Porridge Recipes To Spruce Up Your Am Meal

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Your oats will never be the same again By Amber Rose and Ally Head 17 September 2018Next article © Andrew Taylor If you’ve tried WH‘s favourite porridge recipes and dabbled with our pick of the best porridge toppings, you might be looking to branch out a little. Lucky for you, then, WH have consulted their chef and nutrition expert friends to provide […]

10 Best Porridge Toppings To Try Asap

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Click for ideas for breakfast, brunch & dinner By Annie Rice 17 September 2018Next article © Stocksy Move over brunch: these days it’s all about ‘brinner’. Yes, that’s shorthand for ‘breakfast fare for dinner’ and no, you don’t actually say it in public. Forget late-night student-style cornflakes in front of Newsnight; thanks to its off-the-scale vitamins, […]