Thirst Isn’t The Only Sign Of Dehydration, Here’s 9 More Not To Ignore

Posted on Leave a commentPosted in Blog, Juices & More, Nutrition

Turns out constantly craving H2O is just one By Emma Pritchard 25 July 2018 © Stocksy Talk about long hot summers. With record-breaking temperatures now as normal a weekly event as Meghan Markle gossip and healthy ice cream, if you’ve not been weather-proofing your daily existence by now, it’s definitely time you got started. And we’re not simply talking […]

How To Tell If You’re Drinking Fake Prosecco

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There’s been a rise in bottles of counterfeit bubbly, say experts. By Katie Frost 26 June 2018 © Getty There’s been a rise in bottles of counterfeit bubbly, say experts and our friends at Good Housekeeping. Prosecco remains the most popular fizz in the UK, but experts have warned that the high demand for the Italian sparkling […]

Here’s Actually How To Buy less Plastic When Food Shopping

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Reduce your waste the easy way By Annie Clarke 06 July 2018 © Instagram – mindbodybowl If you’re wondering how to use less plastic when shopping, you’ve probably read about the zero waste movement and heard the shocking statistics. The UK produces 3.7 million tonnes of plastic waste every year and there are no accurate figures on how […]

9 Super Quick Recipes That You Can Whizz Up In A Blender That Aren’t Smoothies

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Don’t underestimate the meal prep wins from using only one piece of kitchen kit By Victoria Joy 23 July 2018 © Simple Vegan Blog Some things become synonymous with each other; summer and the cold side of the pillow, Victoria Beckham and a pained pout, your blender and endless smoothie recipes. And that last one isn’t […]

4 Clever Meal Prep Tips For Beginners From The Food Medic

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They’ll save you serious cash. Insert smug face here By Florence Mitchell and Ally Head 27 July 2018 © Instagram – thefoodmedic If you’re on a Google hunt for meal prep tips for beginners, the likelihood is you’ve realised just how expensive your daily Pret lunch habit is. News flash: your falafel and beets salad box addiction, […]